Meditation Resources

Sogyal Rinpoche

Tonight there is a lecture by the renowned Tibetan teacher Sogyal Rinpoche. You might remember him as the author of The Tibetan Book of Living and Dying. If you’re in Melbourne check out http://www.rigpamelbourne.org/ Hope to see you there.

Another great resource for those wanting more information about meditation, watch this lecture by Dr Jon Kabat Zinn on Mindfulness. He came to the fore in his work using meditation with people suffering from serious illnesses. He also has a number of books, including audio books read by him. For now though just go to: http://www.youtube.com/watch?v=3nwwKbM_vJc&feature=relmfu

Jon Kabat-Zinn

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