Perspective is everything. We create unreasonable and unrealistic expectations for our own lives and those of others and this can really distort the perspective we bring to life. As much as we can, we try to block out the difficulties and setbacks. This shouldn’t be happening! Why is this happening to me? We normally treat … Read more
Filed under anxiety, Coaching, consciousness, Cycling, Depression, Hero, Learning, Life Coaching, Performance Coaching, Personal Transformation, Uncategorized · Tagged with Achilles, apollonius rhodius, Argonautica, Coaching, compassion, golden fleece, Greek, Hector, Iliad, inspiration, learning, life, Patroclus, Peleus, performance, PhD writing, Power, Priam, study, success, transformation, Troy
Posted by Dr James Stratford on February 15, 2012 · 17 Comments
It might sound funny, even crazy, but I really think that there is an art to quitting and it’s something I have a real talent for. What brought this up was reading a review of Seth Godin’s book called The Dip. Everyone experiences the Dip, that time when things get hard, really hard. Those times … Read more
Filed under Coaching, consciousness, Depression, Hero, Life Coaching, love, Personal Transformation, Relationships, Uncategorized, Wellness Coaching · Tagged with career, education, inspiration, internal struggle, Joseph Campbell, learning, life, louvre in paris, love, Nike, paris, passion, Samothrace, Seth Godin, study, The Dip: A Little Book That Teaches You When to Quit (and When to Stick)
Posted by Dr James Stratford on February 28, 2009 · Leave a Comment
So often we create so much extra work for ourselves. In my last post I shared my recent experience with a relapse of anxiety. As the week came to an end I found my mind drifting ahead worrying about the future. In particular, I started focusing on the next major phase of my PhD thesis. … Read more
Filed under anxiety, Coaching, consciousness, Depression, enlightenment, Hero, Life Coaching, love, Performance Coaching, Personal Transformation, Relationships, Strategy, Uncategorized, Wellness, Wellness Coaching · Tagged with action, anxiety, beliefs, Coaching, development, doubt, effort, faith, fear, goals, learning, life, Life Coaching, performance, personal growth, Personal Transformation, PhD, Power, study, Wellness, writing, writing process