Posted by Dr James Stratford on December 31, 2011 · Leave a Comment
The end of the year is a great time for a bit of a review of the year’s achievements and experiences, the highs and the lows. It’s a time to celebrate and consolidate before leaping into the new year. It’s been a big one for us with the birth of our first child and my … Read more
Filed under Coaching · Tagged with australia, Consistency, goal-setting, health, Holiday, life, mental health, New Year, New year resolution, New Year's Day, new year's resolutions, Wealth
Posted by Dr James Stratford on December 15, 2011 · Leave a Comment
A little while ago I was out on a Sunday evening ride in the hills with a friend when my bike broke down. The rear derailleur hanger had bent right into the wheel and twisted the derailleur with it. My mate rode back to get his car while I waited by the road. Over the next forty … Read more